Ways to lower heart disease risk

 

Ways to lower heart disease risk




Ways to lower heart disease risk after 40

Do not smoke or use tobacco

Stopping smoking or using smokeless tobacco is one of the healthiest things you can do for your heart. Even if you don't smoke, you should avoid secondhand smoke.

Tobacco contains chemicals that can harm your heart and blood vessels. Cigarette smoking depletes the oxygen in your blood, raising...READMORE

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